The BeGrit Massage Roller Balls Set are a great choice for targeted relief.
It's easy to apply pressure directly to the point where discomfort is felt by using the floor, wall or any hard surface to stabilize the ball.
For best results, build pressure and then roll the Massage Ball from side to side or in circles to release knots and kinks.
Great as a quick pre-workout warm up or anytime you need relief. Use to manage minor aches and pains Convenient size for travel and portability
Provides firm surface for any body type.
Recommended areas of use; foot, calf, tibilias anterior, glutes, psoas, upper back, chest/pecs, lats/side torso, neck and arms.
Each set contains 4 Massage Balls:
2 x spiky ball (1 Hard and 1 Soft ) – this is the most heavy duty massage, perfect for those stubborn knots
1 x smooth ball – this is good for loosening up tight muscles and giving a more gently enjoyable massage
1 x lacrosse ball – this perfect for those more sensitive areas or rehab style massages on areas like the neck or shoulder