Product review for CFF- 45cm Anti Burst Stability Ball –Green

CFF- 45cm Anti Burst Stability Ball –Green
Also known as therapy ball, fitness ball, yoga ball, balance ball, swiss ball, etc., they are one of today’s hottest fitness tools. Stability balls are fun, and easy to use and appropriate for use by young and old alike. Using a CFF Stability Ball can help to improve your balance, ab strength, back strength, flexibility, muscle strength and endur-ance.

Replacing your desk chair with a stability ball is a great way to sneak some core exercise into your day. Many of us slouch and use poor posture when sitting in a regular desk chair. Sitting properly on a stability ball requires you to use muscles in your core, hips and legs to maintain balance, which will help tone your muscles. If you’re purchasing a ball to use as a chair it is recommended you choose one size larger than you would need for training.

Use your Stability ball for: aerobic and cardio workouts, rehab, strength and toning exercises, yoga and stretch-ing, improving flexibility and balance, and more.
Stability Ball Size Chart:
User’s Height — Ball Diameter
under 4′10″ — 45cm
4′11″ – 5′4″ — 55cm
5′5″ – 5′11′ — 65cm
6′ and taller –75cm

Product Specs:
• 45cm, Green Stability Ball
• Durable anti burst construction
• Weight limit: Static 1000kg, Dynamic 300kg!
• Suitable for in home and light commercial use.
• Pump included
• Also available in: 45cm, 55cm, 65cm, 75cm

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