Stay on track for your exercise goals with the Exerpeutic Fitness walking treadmill, a lower-powered treadmill that's designed just for walking in the home–perfect for use during inclement weather or whenever you get a chance for an exercise break. It features an extra-wide belt that's designed for safe and effective fitness walking. The ground-level walking surface and wide side rails make it easy to get on and off the treadmill, while extra-long safety handles provide a convenient grip for enhanced security and balance. A speed control button is located on the handle bar to make it very easy to raise and lower the speed of the treadmill belt.
Features and Specifications: 1.5 HP motor for reliable performance 0.4 to 4 MPH speed is ideal for vigorous walking Heavy-duty frame is designed for extra weight support LCD displays time, distance, calories burned and speed for easy reference Extra-long safety handles enhance walking security and balance Ground-level walking surface and wide side rails allow easy mounting and dismounting Folds for space-saving storage and moves easily on built-in wheels Maximum weight capacity: 350 pounds Walking surface: 36 x 16 inches Dimensions: 47 x 29 x 51 inches (LxWxH) Weight: 110 pounds Warranty: 1 year frame; 5 years motor
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.