KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna's one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)
Workout Lengths (without Tutorial):
KettleX Intermediate DVD: 38:58
Cool Down: 4:00