The unique XR4 ride recumbent elliptical has revolutionized seated workouts, and is a high-quality, value-priced, total-body machine for home use. Its exclusive design with Power stroke technology enables exercisers to benefit from up to 3x more glute activity and up to 23% greater caloric burn than recumbent bike riders. The active seat position ensures a custom, comfortable fit and maximizes muscle use, and ergonomic handlebars provide full upper-body engagement. Exclusive workout boosters let you incorporate strength training intervals and cross training to improve results. A variety of programs add Motivation and challenge to continue progress. This exceptionally durable, compact machine fits anywhere in your home. Individual results will Vary. Source: 2007 St. Cloud university human performance lab Study.
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