Product review for Spiky Massage Balls -4PCS Massage Roller Ball, Deep Tissue Trigger Point, Foot & Neck, Back Massager, Plantar Fasciitis Therapy, Relieve All Over Body Muscle Pains, Hard & Soft Combo Massage Balls Set

Massage ball effect

The use of PVC material, non-irritating odor, safe non-toxic, smooth material, massage the ball can
regulate the central nervous system, eliminate brain fatigue, improve thinking ability,but also reconcile the
blood, Shujin strong bone. For muscle spasms, physical weakness, poor blood neurasthenia, post-stroke
rehabilitation treatment of upper limbs have a good treatment and health effects. In the computer before
the sedentary and long-term habit of the posture so that poor blood circulation, resulting in cervical and
lumbar pain, severe cervical and lumbar spine can lead to prominent.In the tense work, learning with this
massage can massage the body parts, so you can easily enjoy the massage comfort, eliminate fatigue.
Can carry, no battery. In the office, home, go out can enjoy the comfort of massage, small size, can be
described as a pocket massage therapist!

Use the benefits of massage balls

1.Relieve muscle tension, Shujin active
2.To regulate neurasthenia, improve sleep, improve quality
3.Prevention of cervical spondylosis and lumbar pain
4.Reduce muscle tension, improve the flexibility of joints and legs
5.Prevention of sciatica

Usage one

1.Sit on a flat floor and relax your body
2.Palm massage the ball in the calf and thighs back and forth rolling
3.For five minutes will feel particularly relaxed leg muscles

Usage two

1.Place the massage ball on the soles of the feet
2.Massage the ball back and forth in the soles of the feet, and last for five minutes
3.Can relax the foot of the fatigue pain

Usage three

1.Body lower body flat, upper body slightly upward tilt
2.Hands with both hands, the massage ball placed on both sides of the cervical spine
3.Swing the body to let the massage ball roll back and forth

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