The motorized auto assisted elliptical is excellent for rehabilitation, and active recovery, equipped with a motorized feature to assist legs to move passively. This increases blood flow, activates muscle, and promotes the increase in bone mineral density (bmd). walking is a great low impact cardiovascular exercise and can take precious time out of the day. The motorized auto assisted elliptical can be used simultaneous while performing seated activities, such as reading, writing, or watching your favorite TV show. Never miss a step with the motorized auto assisted elliptical. Don't get confused by Fancy gadgets no pairing required, no downloading apps; this simple design is easy to use. Press power and auto mode and start moving. This machine provides low impact exercise without the confusion. The motor has 3 levels of speed for different levels of intensity. A manual setting is also available to do the exercise without the motor Assistance. The digital light up display counts every step to add to your daily step count. According to American heart Association (aha) and American college of sports Medicine (ACSM) adults 18 to 65 years of age should accumulate 30 minutes of moderate intensity aerobic activity 5 days per week.
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