Durable and Stable Agility Ladder – Football Training Equipment
Made of 4 fixed nails and durable fastenings, this Agility ladder can prevent blowing away .When the wind was so strong,you can benefit from it.
The fastenings play a role in fixing the ladder and jointing more than two ladders to increase the length.
It is perfect for many athlete train agility , warm-ups,cool-downs,soccer,football,baseball,basketball drills,hockey,lacrosse,tennis, badminton, rugby, and more.
The effect of the training ladder
Enhance your endurance, quickness, agility and harmony.Keep balance which brings your core muscles into play.
This training ladder not just improves the coordination between the different set of muscles but also prevent injuries in them during movements like walking or running.
Build your body over time and develop your strength, agility, and health.Regular training agility ladder exercises will make you healthy,stay body alert and maintain fit.
Train with the agility ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control.
You can exercise wherever you are
Speed agility ladder itself is lightweight and easily set up with a pair of fastenings at each end so you can attach it to an anchor point indoors or outside.
Perfect item for training needs.It¡¯s easy to think of ways to use ladders and smash out a great workout
One-foot ,Straddle hop ,Hopscotch,In-out,Lateral feet,Forward hop,Tango,Push ups and so on
Material: co-polymer material
Total nylon woven sack length: 4m
1x Adjustable 8-rung flat plastic ladder